Get Out of Your Head in Bed

Do you get stuck in your head worrying about your appearance, performance, orgasm, or just your overwhelming to-do list? Do you find yourself performing sex instead of experiencing it? Anxious thoughts make it difficult if not impossible to experience pleasure and are often at the root of many sexual problems, including erectile dysfunction and anorgasmia. Learning how to get out of your head and into your body is essential for reducing anxiety and maximizing pleasure in both solo and shared sexual experiences!

In this experiential workshop, sex and intimacy coach and educator Dr. Alison Ash of TurnON.love will help you:

• Immerse in the sensations in your body and reconnect with your body as an instrument of pleasure
• Learn techniques for exploring your body and new ways to experience pleasure 
• Overcome obstacles that prevent you from letting go and receiving pleasure
• Discover how to stay connected to your embodied pleasure as you attune to your lover’s desires
• Co-create positive feedback loops of pleasure, using pleasure to build more pleasure
  

With these actionable tips and suggestions, you’ll be able to get out of your head and become a more skilled lover while increasing your own capacity for pleasure! Come solo or with friends, lover(s), and partner(s).