Cultivating Your Pleasure

Most of us are not taught how to connect with our own bodies and discover our capacity for pleasure, which is essential for having nourishing sexual experiences with ourselves and with others. But you don’t have to struggle alone. Discover how empowering it can be to understand your body and cultivate your desire and pleasure on your own!

• Practice embodiment skills so you can get out of your head and into your body, where pleasure lives

• Explore your wants, needs, desires, boundaries, and what turns you on
• Learn how to romance yourself and use senses and sensations to expand your pleasure
• Discover how to navigate the three biggest killers of desire: shame, pressure, and stress
• Understand what it means to create safety in the body so you can surrender to pleasure

Cultivating Your Pleasure is full of supported guided exploration, science-based techniques, and take-home exercises that will help you discover new forms of pleasure and create an empowering relationship with pleasure in your life!